Looking for a Brand New You?

The Power of Gratitude


< 1 min read By Rhys Blyth When was the last time someone expressed their gratitude towards you in the form of a thank you message? Felt good, didn’t it? Now, when was the […]

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Is It Better To Give Than To Receive?


2 min read By Rhys Blyth Have you ever felt discomfort when others have been generous to you? Do you ever experience a burden or a need to return a favour, service or […]

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Conquer the Imposter


5 min read By Rhys Blyth Remember Dr. James Barry? The British Armed Forces surgeon that was a pioneer of their field and was stationed all over the world? Remember that James was […]

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Getting Attached?


3 min read Attachment theory is a psychological model that attempts to describe the dynamics of long- and short-term interpersonal relationships. Starting with John Bowlby’s seminal work in the 1950’s, attachment theory has been […]

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The Clothes Make the Man


< 1 min read Did you know that the clothes you wear can impact how you act and feel? The phenomenon of uniform has been explored by a vast number of researchers in modern […]

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Say It, Don’t Spray It


< 1 min read How often do you subconsciously judge another’s intelligence? Regardless of the merit of their remarks – you were trying to work out just how smart they really are. Make no mistake, it […]

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